Motivation

Introduction

What is Motivation?

Analyzing Motivation & Goals

Useful Goal Characteristics

Developing Useful Goals

Self-Efficacy

Attributions

Attribution Beliefs
Activity #16
Blaming Uncontrollable Factors
Blaming Controllable Factors
Improving Your Attribution Beliefs

Internal & External Motivation

Summary

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Attribution Beliefs

Refer to your paper copy of Activity #16. Which of the following gets your credit or blame?

  • Your innate ability (e.g., "I'm a really smart person," or "I just really can't do math." )
  • Other people (e.g., teachers, advisors, friends)
  • Your effort (e.g., "I always try my hardest.")
  • Luck (e.g., "I had a bad day.")

On the next page you will look at how crediting or blaming uncontrollable factors (innate ability, luck, other people) can affect your motivation.


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