Motivation

Introduction

What is Motivation?

Analyzing Motivation & Goals

Useful Goal Characteristics

Characteristics of Goals
Activity #10, Part A
Specific and Measurable Goals
Challenging & Realistic Goals
Activity #10, Part B
Start and Completion Times
Activity #10, Part C

Developing Useful Goals

Self-Efficacy

Attributions

Internal & External Motivation

Summary

Main Menu
Logout

Start And Completion Times For Your Goals

Remember, to be useful, a goal must have a clear start and stop time or date. This tells you when you must begin your work and how long you have to complete it.

Without a clear starting date, it is easy to put off tasks or wait too long to begin them.

Without a specific stop time or date, you cannot judge your progress and may not be able to finish on time.


©2001 All Rights Reserved. H&H Publishing Company, Inc.
Questions?